Why This Herbal Blend Works Wonders
If you’ve been dealing with stubborn menstrual problems, chronic infections, bloating, or even fertility challenges, nature might just have the answer. This potent blend of fresh herbs and spices has been used traditionally to cleanse the body, balance hormones, and boost reproductive health. By combining some of the most powerful natural ingredients—like lemon, ginger, turmeric, and more—you create a warm, healing drink that supports both women’s and men’s wellness.
The best part? It’s easy to make, budget-friendly, and packed with benefits that go far beyond your menstrual cycle.
Key Ingredients and Their Benefits
Lemon (with the peel)
Rich in vitamin C and antioxidants, lemon boosts immunity, supports detoxification, and helps regulate menstrual flow. Keeping the peel adds extra nutrients and essential oils that aid in cleansing the system.
Aidan Fruit
Known for its antibacterial and antifungal properties, aidan fruit helps fight infections and supports reproductive health.
Cloves
A natural anti-inflammatory and antioxidant, cloves help reduce menstrual cramps, fight bacteria, and boost circulation.
Ginger
Ginger is a warming spice that improves blood flow, eases bloating, and helps flush toxins from the reproductive system.
Garlic
Famous for its antimicrobial power, garlic strengthens the immune system and helps cleanse the body of harmful bacteria.
Turmeric
Packed with curcumin, turmeric reduces inflammation, supports hormonal balance, and promotes healthy liver function—crucial for detoxing excess hormones.
Bagaruwa
Traditionally used for feminine health, bagaruwa helps tighten and cleanse the reproductive system. Always wash thoroughly to remove sand before use.
Cinnamon Stick
Cinnamon helps regulate blood sugar, improve blood flow, and ease painful cramps.
Uziza Seed
This warming spice supports digestion, reduces bloating, and boosts overall reproductive health.
Uda (Negro Pepper)
Uda has antimicrobial properties and supports womb cleansing, making it ideal for menstrual and postpartum recovery.
Video : This herb help regulate period cycles naturally
Step-by-Step Preparation
Ingredients
- Moderate quantity of all ingredients listed above
- Enough water to cover the mixture in a pot
Instructions
- Wash each ingredient thoroughly. Wash bagaruwa separately to remove all sand.
- Place all ingredients in a pot.
- Add enough water to cover them completely.
- Boil for 15 minutes.
- Allow to cool slightly, then strain.
- Drink 1 cup warm daily. Never drink it cold. Warm before each serving.
How and When to Take It
- Drink for only 5 consecutive days, preferably leading up to the last day of your period.
- Men can also take it for reproductive health, detox, and general wellness.
- For ulcer patients, reduce the amount of garlic, ginger, lemon, and cloves to prevent irritation.
Incredible Health Benefits
Cleanses and Detoxifies the Body
Flushes out toxins, waste, and black menstrual blood, leaving you feeling lighter and more energized.
Corrects Irregular Menstruation
Helps balance hormones and promotes a healthier, more regular menstrual cycle.
Fights Chronic Infections
The combination of antimicrobial and antifungal ingredients works against stubborn reproductive tract infections.
Supports Fertility
Helps cleanse the womb, improve blood flow, and create a healthier reproductive environment.
Reduces Bloating and Belly Fat
Boosts metabolism and improves digestion, which helps trim the midsection.
Manages Small Fibroids
May help reduce inflammation and shrink small fibroids naturally over time.
Precautions
- Not safe for pregnant women.
- Ulcer patients should minimize garlic, ginger, lemon, and cloves.
- Do not overconsume—stick to the 5-day dose.
Video : Drink to Support a Healthy Menstrual Cycle and Keep Hormones Balanced
The Bottom Line
This herbal combo is more than just a pre-period drink—it’s a natural powerhouse for cleansing, balancing, and restoring the body. By combining ingredients that have been trusted for centuries, you create a simple, potent remedy that supports reproductive health, boosts immunity, and leaves you feeling renewed.
Take it warm, stay consistent for those 5 days, and let nature do the rest. Your body will thank you.
