Gross reason why you should probably wear a hoodie when going on a plane

Planning your next trip? As you check your passport, double-check your itinerary, and prepare for airport security, you might still be wondering what to wear on the plane. It turns out that a hoodie might just be the ultimate travel essential — and not just for comfort. A savvy TikTok user recently shared a compelling reason for always wearing a hoodie on flights, and it’s all about protecting yourself from what lurks on the seats. Here’s why a hoodie should be at the top of your travel packing list.

The Secret Reason Travelers Are Wearing Hoodies on Planes

This is why people are wearing hoodies on flights (Getty Stock Images)
This is why people are wearing hoodies on flights (Getty Stock Images)

TikTok user Peyton Reese Nelson went viral after posting a video explaining why she’s now “never not traveling in a hoodie.” The video, which garnered over 1.6 million views, reveals a surprising reason that has nothing to do with fashion or warmth. In her video, Peyton covers her head with her hoodie and shares, “Saw a TikTok once of a girl saying she always wears a hoodie on the plane so her hair doesn’t touch the seat, and I will never forget it.”

This simple trick is about avoiding direct contact with airplane seats, which can harbor bacteria, germs, and even lingering odors from previous passengers. For Peyton and other savvy travelers, a hoodie creates a barrier, keeping her hair and skin safe from any residue on the seat.

Why Plane Seats Might Be Dirtier Than You Think

Airplanes are notorious for their high foot traffic and limited cleaning time between flights, making seats, tray tables, and seat pockets prime areas for germs. According to travel tour operator Ski Vertigo, cleaning crews often have minimal time to thoroughly sanitize planes before boarding begins. Consequently, areas like tray tables and seat fabric can accumulate a significant build-up of bacteria and viruses over time.

“Given their multifunctional use and the fact that cleaning crews often have limited time between flights, tray tables may not receive a thorough cleaning,” Ski Vertigo shared. This lack of sanitation can lead to a build-up of germs, turning these areas into hotspots for illness transmission. In fact, studies have found that the surfaces of tray tables can harbor bacteria that may cause colds, flu, and even foodborne illnesses.

The Health Benefits of Wearing a Hoodie on Flights

@peytonreesenelson never not traveling in a hoodie #travelhack #traveltok ♬ original sound – Peyton Reese Nelson

Wearing a hoodie isn’t just about style or warmth on a cold plane; it’s about creating a shield between you and potentially germ-ridden surfaces. Here’s why wearing a hoodie can make a big difference in your comfort and health during and after your flight:

1. Protects Hair from Germs and Dirt

Think about it: hundreds of heads have likely rested against your plane seat before you even boarded. While airlines try to keep planes clean, they rarely sanitize seats between flights. By pulling up your hood, you can avoid contact between your hair and the seat, minimizing exposure to germs, dirt, and allergens that might be lingering on the fabric.

2. Reduces Skin Exposure to Potentially Dirty Surfaces

A hoodie not only protects your head and hair but also shields parts of your neck and shoulders from direct contact with the seat. Flight attendants and seasoned travelers often advise wearing long sleeves and pants for this very reason. Direct contact with unclean seats can transfer germs, causing skin irritation or worse.

3. Limits Your Risk of Getting Sick

Because plane seats are rarely thoroughly cleaned, they can retain viruses and bacteria from previous passengers. If your immune system is slightly compromised, exposure to these germs could increase your chances of catching a cold or other illnesses. A hoodie offers a personal “germ shield” and, paired with good hand hygiene, can help you arrive at your destination feeling your best.

Other Travelers Agree: Hoodies Are Essential on Planes

People were in agreement over the fashion advice (Getty stock photo)
People were in agreement over the fashion advice (Getty stock photo)

After sharing her video, Peyton was flooded with comments from fellow travelers who agreed with her hoodie hack. One TikTok user commented, “Wait, I always wear hoodies and long pants on planes for this exact reason.” Another chimed in, “Anywhere my hair will touch, I do this. Planes, movie theaters, etc.”

A flight attendant even joined the conversation, stating, “As a flight attendant, yes. Also, do not ever wear clothing that exposes your skin to the seats. Long pants and long sleeves. Keep hand sanitizer with you always.” Hearing advice from an insider with firsthand experience in air travel makes it clear: a hoodie (and covered skin) is the way to go for a cleaner, healthier journey.

Additional Hygiene Tips for Traveling on Planes

While wearing a hoodie is a great way to limit your exposure to germs on flights, there are other tips you can follow to keep yourself as safe and comfortable as possible:

1. Pack a “Hygiene Kit”

For longer flights, consider packing a small kit with essentials like hand sanitizer, disinfectant wipes, and a face mask. Use the wipes to clean the tray table, armrests, and seatbelt buckle before settling in. This will help remove any germs and reduce the risk of exposure to bacteria and viruses.

2. Change Clothes After a Flight

After a long flight, changing out of your travel clothes can help reduce the likelihood of carrying any germs or bacteria from the plane into your destination. A fresh set of clothes will leave you feeling clean and more refreshed after a long journey.

3. Avoid Bare Skin Contact with Plane Seats

If you’re traveling in warmer weather, resist the urge to wear shorts or tank tops on flights. Long sleeves and pants offer an added layer of protection, shielding your skin from any bacteria that may be present on the seats. If you don’t like wearing heavy clothing, opt for lightweight materials that cover your skin without making you feel too warm.

4. Keep a Clean Personal Space

To further protect yourself, consider using items like neck pillows and blankets brought from home instead of using shared or rented ones. This helps ensure that the items in direct contact with your body are clean and familiar.

The Takeaway: A Hoodie Can Be Your Best Travel Companion

So, the next time you’re planning what to wear on a flight, remember that a hoodie isn’t just a cozy travel staple; it’s a smart, protective choice. Covering your head and hair can keep you comfortable, reduce germ exposure, and prevent any nasty post-flight surprises. With a few thoughtful precautions, you can enjoy a cleaner, healthier journey.

Flying can be a germy experience, but a little preparation goes a long way in protecting your health. So, grab your favorite hoodie, pack some sanitizer, and set off on your next adventure with peace of mind. Safe travels!

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