Expert explains why ‘raw dogging’ your flight could be dangerous

The internet is buzzing about the latest viral trend: “raw dogging” your flight. This involves passengers embarking on a journey without any distractions, such as entertainment, food, drink, or even sleep. While it might sound like a fun challenge, experts are warning that this trend is actually incredibly dangerous.

The trend gained traction after a TikTok video (@oiwudini) went viral, showing passengers engaging in this unconventional approach to air travel. The video sparked a debate about the potential risks and benefits of “raw dogging” a flight.

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The trend of ‘raw-dogging’ flights involves avoiding all distractions and comforts during the journey. Image Credits: @oiwudini/Tiktok

Even professional footballer Erling Haaland jumped on the “raw dogging” bandwagon, sharing his experience on Instagram. He stated: “Just raw dogged a 7-hour flight. No phone, no sleep, no water, no food, only map. #easy.” While Haaland’s post might seem like a harmless anecdote, it has fueled the debate about the potential dangers of this trend.

The term “raw dogging” has caused confusion online, with many viewers misunderstanding its meaning. The term, in this context, refers to going through a flight without any distractions, not the more explicit meaning it often carries. This misunderstanding has led to some humorous and inappropriate comments online.

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Experts, including nutritionist Toby King, warn that this practice can be dangerous due to the risk of blood clots. Image Credits: Getty

While the trend might appeal to some as a mental challenge or a form of mindful experience, experts are sounding the alarm about the potential health risks. Nutritionist Toby King warns that staying completely idle for extended periods can lead to blood clots, which can cause severe complications, including pulmonary embolism, a life-threatening condition.

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King notes that prolonged inactivity can lead to serious health issues, such as blockages in the lungs. Image Credits: @oiwudini/Tiktok

Dr. Gill Jenkins, a physician specializing in air ambulance transfers, agrees with King’s concerns. He emphasizes that prolonged immobility increases the risk of deep vein thrombosis (DVT), a condition that can lead to blood clots in the legs. This risk is heightened when combined with dehydration, a common issue on long flights.

Jenkins also points out the importance of staying hydrated and going to the toilet during long flights. Ignoring basic bodily needs for the sake of adhering to this trend can have serious consequences.

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Dr. Gill Jenkins criticizes the trend, highlighting risks like dehydration and deep vein thrombosis. Image Credits: Getty

While “raw dogging” a flight might seem like a novel way to spend a journey, experts strongly advise against it. The potential health risks, including blood clots and dehydration, highlight the importance of staying active and hydrated during long flights.

As with any trend, it is essential to weigh the risks and prioritize your well-being over fleeting social media challenges. “Raw dogging” a flight is a dangerous trend that should be avoided.

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Experts advise against ‘raw-dogging’ flights for health reasons and recommend staying hydrated and active. Image Credits: Getty

The “raw dogging” flight trend is a dangerous fad that could have serious consequences for your health. While the idea of a digital detox might sound appealing, it’s crucial to prioritize your well-being and avoid prolonged immobility, dehydration, and neglecting your basic bodily needs. Remember, a safe and enjoyable flight is always the best option.

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