Brits warned about three foods that should never be put in an air fryer

Air fryers have quickly become a staple in British kitchens, offering a healthier way to cook meals without the hassle of traditional frying methods. They promise crisp, golden results with less oil, making them a favorite gadget among home cooks. But while it might seem like air fryers can cook just about anything, there are some foods that simply don’t belong inside these handy appliances. According to cooking expert Nicole Jaques, three particular foods should be avoided when using an air fryer. Let’s explore why these ingredients can lead to culinary disasters and how you can avoid them.

The Allure of the Air Fryer: Versatile But Not Perfect

Air fryers are known for their versatility. From crispy chips to tender chicken wings, they seem capable of handling almost anything. However, not all foods adapt well to the intense, dry heat of the air fryer. While these gadgets offer a faster, healthier way to cook, they do have limitations.

  • A Healthier Cooking Option: Air fryers allow you to achieve a crispy texture similar to deep frying but with a fraction of the oil. This makes them popular among those looking to reduce fat intake without sacrificing flavor.
  • The Catch: Despite their versatility, some foods fail to cook evenly or retain their texture. So, before you toss your next meal into the air fryer, it’s worth knowing which foods are better left to other cooking methods.

1. Recipes with a Lot of Cheese: A Gooey Mess

Who doesn’t love a good cheesy dish? From gooey mac and cheese to cheesy nachos, cheese often takes center stage in British comfort food. But when it comes to cooking with cheese in an air fryer, there’s a big red flag.

  • Why Cheese Fails in an Air Fryer
    The problem with cheese is that it melts too quickly. In the high heat of an air fryer, cheese starts to melt long before the rest of your dish is cooked. This often results in a sticky, burnt mess at the bottom of the basket—definitely not the tasty result you were hoping for.
  • A Better Approach: If you’re making a cheesy recipe, consider adding the cheese during the last two minutes of cooking. This allows it to melt perfectly without turning into a sticky disaster.
  • Real-Life Example: One social media user admitted, “I learned about the cheese thing the hard way,” echoing the frustration of many who’ve tried to cook cheesy dishes in their air fryers.
@itsnicolejaques Just don’t, #airfryer #airfryermaster #airfryerrecipes #airfryertiktok #airfryerrecipe #airfryerhacks #airfryerhacks101 #airfryerhacksandtricks #airfryeradventures #airfryerqueen ♬ ily (i love you baby) – Surf Mesa

2. Rice: Keep It to the Rice Cooker

Rice is a staple food in many British households, and it’s natural to wonder if the air fryer can handle it. However, air fryers simply aren’t designed for cooking rice effectively.

  • Why Rice Doesn’t Work
    Air fryers rely on hot, circulating air to cook food. While this method works wonders for meats and vegetables, it doesn’t work well with grains like rice. Even with special inserts claiming to cook rice, the results are often uneven, with some parts overcooked and others undercooked.
  • Nicole’s Tip: “It never cooks evenly,” Nicole said. Instead of attempting to cook rice in an air fryer, she advises using a traditional rice cooker or a pot on the stove. These methods ensure the rice is cooked through evenly and has the right texture.
  • The Verdict: As the saying goes, “If it ain’t broke, don’t fix it.” For rice, stick to the old-fashioned methods that guarantee fluffy results every time.

3. Cake Doughnuts: Not Meant for Air Frying

Who doesn’t love a freshly made cake doughnut? With its dense, sugary goodness, it’s a favorite treat for many. But while cake doughnuts are delicious, they’re best left to deep frying or baking—not air frying.

  • Why Cake Doughnuts Struggle in the Air Fryer
    The dense batter used for cake doughnuts often includes ingredients like sour cream, making it thick and heavy. In an air fryer, this type of batter struggles to rise and cook evenly. The end result is often a soggy mess, far from the light and fluffy texture you’d expect.
  • Nicole’s Experience: “The sour cream in their dense batter just becomes a flop in the air fryer,” Nicole explained. The combination of sugar and sour cream doesn’t hold up well in the circulating heat, leading to disappointing results.
  • The Solution: For best results, opt for traditional frying or baking methods when making cake doughnuts. These methods ensure the right amount of heat and oil absorption, creating that perfectly crispy exterior and soft interior that everyone loves.

Why You Should Avoid These Foods in Your Air Fryer

While air fryers offer many benefits, including faster cooking times and healthier results, they aren’t a one-size-fits-all solution. Foods like cheese, rice, and cake doughnuts present unique challenges that air fryers simply aren’t built to handle effectively.

Nicole Jaques shared the three things she recommends never cooking in your air fryer (Getty Stock Image)
Nicole Jaques shared the three things she recommends never cooking in your air fryer (Getty Stock Image)
  • Cheese: The high heat causes it to melt too quickly, creating a sticky mess.
  • Rice: The lack of moisture in the cooking process results in unevenly cooked grains.
  • Cake Doughnuts: The dense batter doesn’t get the heat distribution it needs, leading to unsatisfactory results.

Feedback from Social Media: Appreciating the Tips

Nicole Jaques’s advice about avoiding these three foods has received plenty of positive feedback on social media. Many users have expressed relief after learning about these potential air fryer pitfalls.

  • New Users Grateful: “Thank you, queen! I just got one and was scared of making a big mistake,” one user commented, grateful for the clear guidance.
  • Learning the Hard Way: Another user shared their experience, stating, “I learned about the cheese thing the hard way.” It’s clear that Nicole’s tips have saved many from potential cooking disasters.

Conclusion: Use Your Air Fryer Wisely

She reckons that even though air fryers can do a lot, sometimes you just need to turn to other appliances instead (Getty Stock Image)
She reckons that even though air fryers can do a lot, sometimes you just need to turn to other appliances instead (Getty Stock Image)

The air fryer is a versatile kitchen gadget that has made cooking easier and healthier for many people in the UK. However, it’s not suitable for every type of food. Recipes with lots of cheese, rice, and cake doughnuts are best prepared using other methods to achieve optimal results. So, next time you’re tempted to toss one of these foods into your air fryer, remember Nicole’s advice and save yourself from a culinary mess.

By knowing what works and what doesn’t, you can make the most of your air fryer while still enjoying delicious, perfectly cooked meals. Embrace the power of the air fryer, but always be mindful of its limitations for the best cooking experience!

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