We all know planks are brutal. They look simple — just hold your body still, right? But three seconds in, your arms are shaking, your core is screaming, and suddenly you’re rethinking every life decision that led to this moment.
Well, leave it to the internet to find a genius — and hilarious — hack to make girls plank longer: strategically placing your precious lipstick collection underneath you! Nothing like risking your favorite shades to keep you perfectly still.
Why Planking Is So Hard (and So Effective)
Before we get to the lipstick madness, let’s be real about planking. Planks are one of the most effective full-body exercises. They strengthen your core, back, shoulders, glutes, and even your legs — all without any fancy equipment.
The catch? They hurt. A lot. And because it’s all about endurance and mental toughness, people are always searching for ways to stay motivated mid-plank without collapsing like a human pancake.
The Lipstick Plank: A Genius Level Threat
Here’s where the viral lipstick plank idea comes in.
Imagine balancing your entire body above your prized lipsticks. One slip, one little shake too much… and you’re not just losing form — you’re crushing 10 tubes of pure beauty investment.
It’s psychological warfare against yourself.
Saving your favorite beauty products becomes the ultimate motivation to stay locked in position, no matter how much your core begs for mercy.
How Fear Can Actually Help You Work Out
Fear isn’t always bad — when used right, it can be an amazing motivator.
In this case, the fear of smashing your limited-edition lipsticks turns your basic plank into a high-stakes survival mission. Your brain is suddenly way more focused on stability, which can actually help you hold the position longer and more correctly.
Video : Omg, I almost touched a lipgloss 😱💄
Plus, let’s be honest: nobody wants to hear the heartbreaking crack of crushed lipstick under their bodyweight.
Other Hilarious Plank Motivations That Might Work
If the lipstick strategy isn’t your vibe, here are a few more hilarious and surprisingly effective plank motivators:
- Your favorite snacks under you. (Drop and you lose the right to eat them.)
- A photo of your crush taped to the floor. (Stay strong, impress them!)
- Your phone unlocked underneath you — drop it and your group chat sees the chaos.
- Money — literally put cash on the floor. Save your wallet, save yourself.
Basically, add something you really don’t want to damage or lose under you, and suddenly you’re planking like an Olympic athlete.
When Exercise Becomes Fun, You Win
Sure, traditional fitness experts might roll their eyes at lipstick planking. But here’s the deal: if it makes you work harder and laugh while doing it, it’s 100% worth it.
Exercise doesn’t have to be boring or painful to be effective. If balancing over a lipstick minefield makes you actually enjoy your workout, that’s a massive win. Fitness should be fun, creative, and sometimes a little ridiculous.
Video : Plank motivation 🌸
Conclusion: Sometimes Saving Lipstick Is the Best Core Workout
The viral lipstick plank isn’t just funny — it’s secretly brilliant. It taps into psychology, motivation, and sheer survival instincts to make you hold a plank longer than you ever thought possible.
At the end of the day, the best workout trick is the one that makes you keep going. Whether it’s a killer playlist, a workout buddy, or your precious lipstick collection under threat, find your motivation — and run (or plank) with it.
Just remember: in the battle between abs and lipsticks… both can win if you play it smart. 💪💄😂
