In today’s fast-paced world, our bodies are constantly exposed to toxins from processed foods, pollution, and unhealthy habits. Over time, these toxins can accumulate in vital organs like the kidneys, liver, and lungs, leading to fatigue, inflammation, and weakened immunity.
But don’t worry—there’s a natural solution! A simple three-ingredient detox using tangerines, walnuts, and ginger can cleanse your system, eliminate harmful bacteria, and restore your body’s natural balance.
Let’s dive into how this powerful detox works and how you can make it at home!
Why This Detox Works
This natural remedy is packed with nutrients that actively detoxify the body while strengthening the immune system. Each ingredient plays a crucial role in cleansing your organs and eliminating toxins.
Tangerine – The Vitamin C Powerhouse
Tangerines are rich in vitamin C, antioxidants, and fiber, making them excellent for flushing toxins from the liver and improving digestion. Their natural acidity also helps break down mucus in the lungs, promoting better respiratory health.
Walnuts – The Kidney & Liver Protector
Walnuts are loaded with omega-3 fatty acids and antioxidants that support liver detoxification and kidney function. They also contain compounds that help flush out harmful substances from the body.
Ginger – The Ultimate Bacteria Killer
Ginger is one of the most powerful natural antibacterial and anti-inflammatory ingredients. It helps clear mucus from the lungs, fight infections, and stimulate digestion, making it an essential component of this detox.
Video : Dr. Mandell Reveals: This Green Powder Flushes Out Toxins & Inflammation Instantly!
How to Make This Detox Remedy
There are two easy ways to incorporate this detox into your daily routine: a refreshing detox drink or a soothing detox tea.
Tangerine, Walnut & Ginger Detox Drink (Morning Cleanse)
This drink is perfect for starting your day with a powerful detox. It helps your body flush out toxins, improves digestion, and strengthens immunity.
Ingredients:
- 2 tangerines (peeled and juiced)
- 5 walnuts (soaked overnight & blended)
- 1-inch fresh ginger (grated or blended)
- 1 cup warm water
How to Make It:
- Blend all ingredients together until smooth.
- Drink on an empty stomach in the morning for the best cleansing effect.
- Repeat daily for 7 days for a full detox.
Tangerine, Walnut & Ginger Tea (Lung Cleanser & Digestive Aid)
This tea is ideal for clearing mucus from the lungs, reducing inflammation, and supporting digestion.
Ingredients:
- 2 tangerine peels (dried or fresh, sliced)
- 5 crushed walnuts
- 1 teaspoon grated ginger
- 2 cups hot water
How to Make It:
- Add the tangerine peels, walnuts, and ginger to hot water.
- Let it steep for 10-15 minutes.
- Strain and drink warm to clear lungs, fight bacteria, and improve digestion.
What This Remedy Does for Your Body
This simple yet effective detox offers a wide range of health benefits.
Flushes Toxins & Supports Kidney Function
The combination of walnuts and tangerines helps remove waste and toxins from the kidneys, improving their overall function.
Cleanses the Liver
Ginger and tangerines stimulate liver enzymes, helping to break down harmful substances and flush them out.
Kills Bacteria & Strengthens Immunity
Ginger’s natural antibacterial properties help eliminate harmful bacteria from the body, while vitamin C from tangerines boosts the immune system.
Clears Lungs & Removes Mucus
Ginger and tangerine peels work together to break down phlegm, open airways, and improve breathing.
Boosts Energy & Digestion
This detox aids digestion by reducing bloating, improving gut health, and keeping your metabolism active.
Video : The Best 7foods Cleanses Yours Kidneys
Additional Tips for an Effective Detox
To maximize the benefits of this detox, follow these additional tips.
Stay Hydrated
Drink plenty of water throughout the day to help flush out toxins.
Eat Clean, Whole Foods
Focus on a plant-based diet rich in fruits, vegetables, and whole grains to support your detox.
Get Plenty of Sleep
Quality sleep is essential for detoxification and overall health. Aim for 7-9 hours per night.
Exercise Regularly
Physical activity boosts circulation and helps the body eliminate toxins more efficiently. Try walking, yoga, or deep breathing exercises.
Final Thoughts: Cleanse Your Body Naturally
If you’re looking for a natural way to detox your kidneys, liver, and lungs, this three-ingredient remedy is your answer.
By combining the cleansing properties of tangerines, walnuts, and ginger, you can flush out toxins, eliminate bacteria, and revitalize your entire body.
Make this detox a part of your daily routine, and you’ll feel lighter, healthier, and more energized in no time!
Try it today and experience the incredible benefits of natural cleansing.
